Buyer’s Guide to Organic Foods

The people of today’s generation simply check in organic food stores to buy cleaner, healthier food alternatives to what they earlier got from conventional supermarkets. As more and more people are becoming health conscious and realizing the value of organic produce, we decided that it is the right time to guide them with some smart organic buying tips.

However, before we do that, it is important for everyone to understand the real benefit of going organic.

So, why buy organic?

By now, all of us are aware of the fact that organic foods are foods produced without any harmful pesticides or chemical fertilizers. They are produced using natural plant foods such as cow dung manure. In addition to that, due to lower pesticide exposure to the soil, organic farming also helps our environment in the long run.

Hence, buying organic not only helps your health, but it is too safe for our environment and milieu. Nevertheless, buying organic can be a tad expensive, and that’s the reason most of us stay away from going organic all the means.

Well, this guide is exactly for such budget-conscious consumers who are interested in buying organic, but they are on a tight budget and couldn’t do so.

Important Tips for Buying Organic

As discussed earlier, most people restrict themselves from buying organic foods due to its expensive price tag. Here are some smart tips and ideas that would help you buy organic food within your budget.

Buy seasonal fruits and vegetables

This is the most important thing when you are planning to go organic. Always remember that organic produce is the best when consumed during the season. It’s also cheaper during the season. Other non-seasonal organic produce that you see in the market are actually imported from elsewhere, and that automatically raises the price. So, be wise and opt for seasonal fruits and vegetables.

Explore more before buying

Don’t buy organic from the very first store you come across. You must understand that organic foods are high in demand right now and the sellers know it very well. They would follow the ideal business formula that encourages price hike when the demands are high. Hence, you must explore different markets, sellers, and farmer’s society before buying organic foods. Such a research will help you find the best deals and also give you an idea about the right prices.

Always read the labels before buying

Well, everything marketed as organic doesn’t have to be 100% healthy. Organic is healthier than conventional foods only because of the way they are produced without any use of harmful pesticides or chemical fertilizers. Just like conventional foods, organic foods can also contain a high amount of sugar and fat content. Hence, you must read the labels for the nutrition facts and ingredients list before making a decision. Remember, health is wealth and spending a little time on understanding the labels can help you lower the overall budget.

Buy from local farmer’s markets

The best way to save money on organic foods is to locate local farmer’s markets. Here, you can get the goods at the lowest prices as there’s no distribution or marketing channel involved. The farmers can directly sell their produce to the consumers and earn the complete share of their profits, whereas consumers can enjoy the best prices as they purchase straight off from the source.

Not all foods must be organic, so skip them

You have made the right choice, opting for organic foods. However, the bigger question is whether you should buy everything organic. Well, if you have the budget, then we would advise you to go completely organic. But, those who have limited budget must choose their purchase wisely.

There are many foods that are low on produce pesticide levels. You should identify these foods and skip them from your organic purchase and opt for conventional alternatives. We advise you to make a list of foods that are high on produce pesticide levels and buy them organic but skip the ones with low pesticide levels.

Over to you!

Going organic is the first step towards a healthy life. Being a labor-intensive method, organic farming becomes expensive. Likewise, organic feed for the livestock costs twice as compared to conventional feed. One more important factor is that most organic farms are smaller than the regular and the produce is less. Eventually, the farmers have no other way but to sell the organic produce at a higher price to cover their costs.

I am certain you can afford such pricing, and we will highly recommend going organic due to the long term positive effects on one’s wellness. However, for those who are tight on their budget, we would suggest following the above tips and make some calculative investments for a better healthier in the long run.


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